Ready to Make Things Happen In 2009

2009 is rapidly approaching and at CrossFit Central we have been focusing on making positive changes through goal setting.  It is really strange but I am so excited about getting things started and knocking my goals out one by one that I can't wait for '08 to be over.  It is really important to keep your life road map handy and evaluate where you are every once in a while.  I am working hard to finish writing down all my goals for the coming year before the ball drops - I encourage you to do the same thing!  

Make sure to set goals for your health, career, personal life and whatever else is important to you!  I will keep you posted on some of my goals and my progress.

"In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it."

-Robert Heinlein